Geriatric Gardener<p>“Truth Is Antisemitism. Protest Is Terrorism. Dissent Is Russian Propaganda”</p><p>by Caitlin Johnstone in Notes From The Edge Of The Imperial Matrix on Substack </p><p><a href="https://mstdn.social/tags/Truth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Truth</span></a> is <a href="https://mstdn.social/tags/antisemitism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>antisemitism</span></a>.</p><p><a href="https://mstdn.social/tags/Protest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Protest</span></a> is <a href="https://mstdn.social/tags/terrorism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>terrorism</span></a>.</p><p><a href="https://mstdn.social/tags/Dissent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Dissent</span></a> is <a href="https://mstdn.social/tags/Russian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Russian</span></a> <a href="https://mstdn.social/tags/propaganda" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>propaganda</span></a>.</p><p><a href="https://mstdn.social/tags/Critical" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Critical</span></a> <a href="https://mstdn.social/tags/thinking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>thinking</span></a> is <a href="https://mstdn.social/tags/misinformation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>misinformation</span></a>.</p><p><a href="https://mstdn.social/tags/War" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>War</span></a> is <a href="https://mstdn.social/tags/peace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>peace</span></a>.</p><p><a href="https://mstdn.social/tags/Freedom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Freedom</span></a> is <a href="https://mstdn.social/tags/slavery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>slavery</span></a>.</p><p><a href="https://mstdn.social/tags/Ignorance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Ignorance</span></a> is <a href="https://mstdn.social/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a>.</p><p><a href="https://open.substack.com/pub/caitlinjohnstone/p/truth-is-antisemitism-protest-is?r=27oltk&utm_medium=ios" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">open.substack.com/pub/caitlinj</span><span class="invisible">ohnstone/p/truth-is-antisemitism-protest-is?r=27oltk&utm_medium=ios</span></a></p><p><a href="https://mstdn.social/tags/Press" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Press</span></a> <a href="https://mstdn.social/tags/Gaza" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gaza</span></a> <a href="https://mstdn.social/tags/Palestine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Palestine</span></a> <a href="https://mstdn.social/tags/Israel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Israel</span></a> <a href="https://mstdn.social/tags/Genocide" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Genocide</span></a> <a href="https://mstdn.social/tags/Yemen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yemen</span></a> <a href="https://mstdn.social/tags/Iran" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Iran</span></a> <a href="https://mstdn.social/tags/US" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>US</span></a> <a href="https://mstdn.social/tags/Empire" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Empire</span></a> <a href="https://mstdn.social/tags/Imperialism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Imperialism</span></a></p>
Recent searches
No recent searches
Search options
Only available when logged in.
mastodon.green is one of the many independent Mastodon servers you can use to participate in the fediverse.
Plant trees while you use Mastodon. A server originally for people in the EU, but now open for anyone in the world
Administered by:
Server stats:
1.2Kactive users
mastodon.green: About · Profiles directory · Privacy policy
Mastodon: About · Get the app · Keyboard shortcuts · View source code · v4.3.7
#strength
6 posts · 6 participants · 0 posts today
RationizedInsanity🏳️🌈🇺🇦🇨🇦🇬🇱🇵🇸<p>Something that is a common theme I notice about <a href="https://mastodon.social/tags/maga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>maga</span></a> trolls is they often view <a href="https://mastodon.social/tags/kindness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kindness</span></a> and <a href="https://mastodon.social/tags/empathy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>empathy</span></a> in a man as weak.</p><p>They all buy into the ideas <a href="https://mastodon.social/tags/elonmusk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>elonmusk</span></a> and <a href="https://mastodon.social/tags/trump" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trump</span></a> go by, that success and masculinity is defined by money, and cruelty, and you're less of a man if you don't have a "real job" or ask for <a href="https://mastodon.social/tags/help" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>help</span></a> or even help others.</p><p>It's a sign of <a href="https://mastodon.social/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a> and <a href="https://mastodon.social/tags/intelligence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intelligence</span></a>. I often find the most empathetic people I meet, are also the smartest.</p><p><a href="https://scoopzapp.com/n/10Cb00tG?ctype=native_video&nid=3951472740721&s=a7&pd=0LRF5CpA&hl=en_US&send_time=1743959349&actBtn=videoShare" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">scoopzapp.com/n/10Cb00tG?ctype</span><span class="invisible">=native_video&nid=3951472740721&s=a7&pd=0LRF5CpA&hl=en_US&send_time=1743959349&actBtn=videoShare</span></a></p><p><a href="https://mastodon.social/tags/life" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>life</span></a> <a href="https://mastodon.social/tags/scoopz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>scoopz</span></a> <a href="https://mastodon.social/tags/advice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>advice</span></a></p>
Scott Murray<p>When facing uncertainty, balancing hard work with rest is essential. Counter fight-or-flight with rest-and-recovery (and really comfortable sheets). 😉</p><p><a href="https://sfba.social/tags/rest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rest</span></a> <a href="https://sfba.social/tags/recovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recovery</span></a> <a href="https://sfba.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://sfba.social/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a> <a href="https://sfba.social/tags/values" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>values</span></a> <a href="https://sfba.social/tags/courage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>courage</span></a> <a href="https://sfba.social/tags/organic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>organic</span></a> <a href="https://sfba.social/tags/bedding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bedding</span></a> <a href="https://sfba.social/tags/oolie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>oolie</span></a></p><p><a href="https://oolie.com/blogs/bedtime-stories/bedding-in-times-of-uncertainty" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">oolie.com/blogs/bedtime-storie</span><span class="invisible">s/bedding-in-times-of-uncertainty</span></a></p>
granthope<p>Read and Respond<br>Grant Hope 163<br><a href="https://www.granthope.net/p/read-and-respond" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">granthope.net/p/read-and-respo</span><span class="invisible">nd</span></a><br><a href="https://youtu.be/jlJELF9zjDw" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtu.be/jlJELF9zjDw</span><span class="invisible"></span></a></p><p>Have you ever wondered how to relate to the opposite sex?</p><p>There always seems to be this air of mystery<br>questions<br>answers<br>intentions<br>coming from different places<br>both wondering the same kinds of things but in different ways<br>...</p><p><a href="https://mastodon.social/tags/granthope" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>granthope</span></a> <a href="https://mastodon.social/tags/poetry" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>poetry</span></a> <a href="https://mastodon.social/tags/men" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>men</span></a> <a href="https://mastodon.social/tags/women" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>women</span></a> <a href="https://mastodon.social/tags/different" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>different</span></a> <a href="https://mastodon.social/tags/team" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>team</span></a> <a href="https://mastodon.social/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a> <a href="https://mastodon.social/tags/fypage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fypage</span></a> <a href="https://mastodon.social/tags/poetrylovers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>poetrylovers</span></a> <a href="https://mastodon.social/tags/bookcommunity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bookcommunity</span></a></p>
robcornelius<p>First strength training workout since November. Not really going for it, more testing the water. Will do more later on. Lots more</p><p><a href="https://climatejustice.social/tags/kettlebell" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>kettlebell</span></a> <a href="https://climatejustice.social/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a> <a href="https://climatejustice.social/tags/lifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifting</span></a> <a href="https://climatejustice.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://climatejustice.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://climatejustice.social/tags/EOOD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EOOD</span></a> <a href="https://climatejustice.social/tags/ExerciseOutOfDepression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExerciseOutOfDepression</span></a> <a href="https://climatejustice.social/tags/FitOver50" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FitOver50</span></a></p>
MorriganAzure 🧙🏻♀️🔮🪄<p><a href="https://turtleisland.social/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a> <a href="https://turtleisland.social/tags/matriarchy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>matriarchy</span></a> <a href="https://turtleisland.social/tags/feminism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>feminism</span></a> <a href="https://turtleisland.social/tags/powerofwomen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>powerofwomen</span></a></p>
Marco SiccardiToday’s complementary #strength #workout with #Runna 🏃♂️:
2 sets of:
• Clam Shells
• Mountain Climber
• Toe Scrunches
• Lunge Hold Calf Raise
2 sets of:
• Seated Calf Raise
• KB Straight Leg Deadlift
1 sets of:
• Hurdle Hops
2 sets of:
• Goblet Squat
• Figure of 8s
2 sets of:
• Single Leg Straight Le... <a href="https://msicc.social/2025/03/31/todays-complementary-strength-workout-with.html" rel="nofollow noopener noreferrer" target="_blank">msicc.social</a>
RonCompetition<br>
<br>
<a href="https://pixelfed.social/discover/tags/Bouldering?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bouldering</a> <a href="https://pixelfed.social/discover/tags/Climbing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Climbing</a> <a href="https://pixelfed.social/discover/tags/RockClimbing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#RockClimbing</a> <a href="https://pixelfed.social/discover/tags/GirlsRock?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GirlsRock</a> <a href="https://pixelfed.social/discover/tags/Strength?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Strength</a> <a href="https://pixelfed.social/discover/tags/Nikon?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nikon</a> <a href="https://pixelfed.social/discover/tags/Competition?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Competition</a> <a href="https://pixelfed.social/discover/tags/TevaGames?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#TevaGames</a> <a href="https://pixelfed.social/discover/tags/Vail?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Vail</a> <a href="https://pixelfed.social/discover/tags/Colorado?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Colorado</a> <a href="https://pixelfed.social/discover/tags/IndoorClimbing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#IndoorClimbing</a> <a href="https://pixelfed.social/discover/tags/Fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a>
OccuWorld<p>Dead Prez - Hip Hop</p><p><a href="https://www.youtube.com/watch?v=MANhmoRJVPY" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=MANhmoRJVP</span><span class="invisible">Y</span></a></p><p>A Bimmer, a necklace or freedom?</p><p><a href="https://syzito.xyz/tags/DeadPrez" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DeadPrez</span></a> <a href="https://syzito.xyz/tags/HipHop" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HipHop</span></a> <a href="https://syzito.xyz/tags/HipHop" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HipHop</span></a> <a href="https://syzito.xyz/tags/Music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Music</span></a> <a href="https://syzito.xyz/tags/Freedom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Freedom</span></a> <a href="https://syzito.xyz/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>community</span></a> <a href="https://syzito.xyz/tags/Justice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Justice</span></a> <a href="https://syzito.xyz/tags/CommunityDefense" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CommunityDefense</span></a> <a href="https://syzito.xyz/tags/Strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Strength</span></a> <a href="https://syzito.xyz/tags/Balance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Balance</span></a> <a href="https://syzito.xyz/tags/Power" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Power</span></a> <a href="https://syzito.xyz/tags/Vigilance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Vigilance</span></a> <a href="https://syzito.xyz/tags/Activism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Activism</span></a> <a href="https://syzito.xyz/tags/Organize" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Organize</span></a> <a href="https://syzito.xyz/tags/NoJusticeNoPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NoJusticeNoPeace</span></a></p>
Eric Maugendre<p>"There is so much that every one of us can do, and so much to be gained by doing it—not the least of which is a sense of your own agency."</p><p>"Experimentation and play can open up space. Instead of making a plan, think of one small step you can take and then see what happens. […] Notice what patch of ground or sky you can see from this new position, and take another step."</p><p><a href="https://everythingchanges.us/blog/keep-moving/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">everythingchanges.us/blog/keep</span><span class="invisible">-moving/</span></a></p><p><a href="https://social.coop/tags/resilience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>resilience</span></a> <a href="https://social.coop/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a> <a href="https://social.coop/tags/art" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>art</span></a> <a href="https://social.coop/tags/agency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>agency</span></a> <a href="https://social.coop/tags/ethics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ethics</span></a> <a href="https://social.coop/tags/empowerment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>empowerment</span></a> <a href="https://social.coop/tags/struggle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>struggle</span></a> <a href="https://social.coop/tags/collectives" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>collectives</span></a> <a href="https://social.coop/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>community</span></a> <a href="https://social.coop/tags/teamWork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>teamWork</span></a></p>
3MoreReps Workouts<p><strong>1.5- Pump your abs challenge - Week 1 - Day 5</strong></p>
<p><a href="https://makertube.net/w/mL1KDpkpkiGghXyFykTzkF" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/mL1KDpkpkiGghX</span><span class="invisible">yFykTzkF</span></a></p>
EVSHIFT<p><a href="https://www.evshift.com/322206/the-honda-passport-trailsport-hangs-tough-chassis-strength-demo/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">evshift.com/322206/the-honda-p</span><span class="invisible">assport-trailsport-hangs-tough-chassis-strength-demo/</span></a> The Honda Passport TrailSport Hangs Tough – Chassis Strength Demo <a href="https://channels.im/tags/2026Passport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>2026Passport</span></a> <a href="https://channels.im/tags/Chassis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Chassis</span></a> <a href="https://channels.im/tags/demo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>demo</span></a> <a href="https://channels.im/tags/ElectricCars" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ElectricCars</span></a> <a href="https://channels.im/tags/ElectricVehicles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ElectricVehicles</span></a> <a href="https://channels.im/tags/EV" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EV</span></a> <a href="https://channels.im/tags/Hangs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hangs</span></a> <a href="https://channels.im/tags/Honda" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Honda</span></a> <a href="https://channels.im/tags/HondaPassportTowing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HondaPassportTowing</span></a> <a href="https://channels.im/tags/NewHondaPassport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NewHondaPassport</span></a> <a href="https://channels.im/tags/Passport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Passport</span></a> <a href="https://channels.im/tags/PassportChassis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PassportChassis</span></a> <a href="https://channels.im/tags/PassportRecoverHooks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PassportRecoverHooks</span></a> <a href="https://channels.im/tags/PassportTowHitch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PassportTowHitch</span></a> <a href="https://channels.im/tags/PassportTrailsport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PassportTrailsport</span></a> <a href="https://channels.im/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a> <a href="https://channels.im/tags/TOUGH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TOUGH</span></a> <a href="https://channels.im/tags/TrailSport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TrailSport</span></a></p>
Marco SiccardiToday’s complementary #strength #workout with #Runna 🏃♂️:
Full Body Supersets
3 sets of:
• Toe Walks
• Diagonal Toe Tap
• Floating Heel Drop
• Mountain Climber
3 sets of:
• Glute Bridge
• Press Up
3 sets of:
• Step Up and Knee Drive
• Reverse Fly
3 sets of:
• Step Down
• Lunge Hold Calf Raise
3 sets... <a href="https://msicc.social/2025/03/26/todays-complementary-strength-workout-with.html" rel="nofollow noopener noreferrer" target="_blank">msicc.social</a>
Marco SiccardiToday’s complementary #strength #workout with #Runna 🏃♂️:
Lower Body Supersets
3 sets of:
• Walking Lunge
• Bear Crawl
• Standing March
• Bodyweight Squat
3 sets of:
• Single Leg Calf Raise
• Lopsided Squat
3 sets of:
• Staggered Stance RDLs
• Lunge and Press
3 sets of:
• Reverse Lunge
• Lateral Walk... <a href="https://msicc.social/2025/03/24/todays-complementary-strength-workout-with.html" rel="nofollow noopener noreferrer" target="_blank">msicc.social</a>
Prism & Pen<p>I grew up in a time when empathy was seen as a strength rather than a weakness. People were respected and rose to leadership positions that transcended politics, religion, race, and social and economic status to work together for the better.<br><a href="https://buff.ly/nW2mNaj" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">buff.ly/nW2mNaj</span><span class="invisible"></span></a></p><p><a href="https://stranger.social/tags/LGBTQ" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LGBTQ</span></a> <a href="https://stranger.social/tags/Woke" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Woke</span></a> <a href="https://stranger.social/tags/Empathy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Empathy</span></a> <a href="https://stranger.social/tags/Strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Strength</span></a></p>
Tabitha Winslow<p>Discover the celebrities battling neuromuscular conditions with resilience 💪🔗 Discover more—link in bio!</p><p><a href="https://peoplemax.co.uk/battling-neuromuscular-conditions/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">peoplemax.co.uk/battling-neuro</span><span class="invisible">muscular-conditions/</span></a></p><p><a href="https://mastodon.social/tags/neuromuscular" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neuromuscular</span></a> <a href="https://mastodon.social/tags/celebrities" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>celebrities</span></a> <a href="https://mastodon.social/tags/healthawareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthawareness</span></a> <a href="https://mastodon.social/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/resilience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>resilience</span></a> <a href="https://mastodon.social/tags/disabilityawareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disabilityawareness</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a></p>
🇺🇦 🇨🇦:nonazis: Cui Bono?<p>Just finished a chat and thought I'd share these statements:</p><p>"Systems rise and fall, but people—acting with courage, love, and quiet defiance—are what really shape the world."</p><p>"It’s not about grand gestures; it’s about millions of small, deliberate acts of strength, love, and resistance."</p><p><a href="https://mstdn.social/tags/Strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Strength</span></a> <a href="https://mstdn.social/tags/News" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>News</span></a> <a href="https://mstdn.social/tags/Action" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Action</span></a> <a href="https://mstdn.social/tags/Freedom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Freedom</span></a> <a href="https://mstdn.social/tags/Quote" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Quote</span></a></p>
Heather Evans<p>Cardio and strength training boost health as you age. But don’t forget balance exercises to reduce your chance of falls <a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exercise</span></a> <a href="https://aus.social/tags/AgingWell" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AgingWell</span></a> <a href="https://aus.social/tags/Balance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Balance</span></a> <a href="https://aus.social/tags/Cardio" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Cardio</span></a> <a href="https://aus.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://aus.social/tags/Strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Strength</span></a> </p><p><a href="https://theconversation.com/cardio-and-strength-training-boost-health-as-you-age-but-dont-forget-balance-exercises-to-reduce-your-chance-of-falls-249375" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">theconversation.com/cardio-and</span><span class="invisible">-strength-training-boost-health-as-you-age-but-dont-forget-balance-exercises-to-reduce-your-chance-of-falls-249375</span></a></p>
Marco Siccardi :dotnet:<p>Today’s complementary <a href="https://dotnet.social/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a> <a href="https://dotnet.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> with <a href="https://dotnet.social/tags/Runna" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Runna</span></a>:</p><p><a href="https://dotnet.social/tags/Endurance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Endurance</span></a> Supersets</p><p>2 sets of:<br>• Clam Shells<br>• Travelling Press Up Walk out<br>• Step Up<br>• Press Up Position Diagonal Toe Tap</p><p>3 sets of:<br>• Hamstring Walkout<br>• Standing Front Raise</p><p>3 sets of:<br>• Banded Side Lunge<br>• Deadlift</p><p>3 sets of:<br>• Lunge and Press<br>• Bent Knee Calf Raise</p><p>3 sets of:<br>• Side Plank Leg Raise<br>• Russian Twist</p><p>Zürich <a href="https://dotnet.social/tags/HalfMarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HalfMarathon</span></a> Plan (Week 11/14)</p><p><a href="https://strava.app.link/fdb8p2h4RRb" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">strava.app.link/fdb8p2h4RRb</span><span class="invisible"></span></a></p><p><a href="https://dotnet.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://dotnet.social/tags/laufen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>laufen</span></a> <a href="https://dotnet.social/tags/corsa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>corsa</span></a></p>
Devil's Panties<p>03/17/2025<br>I can do everything, but I’m going to need a week to recover.<br><a href="https://thedevilspanties.com/archives/16556" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thedevilspanties.com/archives/</span><span class="invisible">16556</span></a><br>Support us on Patreon: <a href="https://www.patreon.com/jenniebreeden" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="">patreon.com/jenniebreeden</span><span class="invisible"></span></a><br><a href="https://mastodon.sdf.org/tags/angel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>angel</span></a>,<a href="https://mastodon.sdf.org/tags/Devil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Devil</span></a>,<a href="https://mastodon.sdf.org/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a>,<a href="https://mastodon.sdf.org/tags/stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stress</span></a></p>
ExploreLive feeds
Mastodon is the best way to keep up with what's happening.
Follow anyone across the fediverse and see it all in chronological order. No algorithms, ads, or clickbait in sight.
Create accountLoginDrag & drop to upload