Damn, no more #running for a while. Managed to avoid #covid until now. Not sure I’ll be fit enough for the Tring Ultra 50km on 23/9/23 or the Lakes in a Day 50 miles in 7/10/23. And the #snowdonia running weekend next week with the club also cancelled for me. Any suggestions on covid recovery programmes for endurance runners appreciated.
@Sourdough
Hope you get through it quickly.
Hits people differently.
Be prepared to be frustrated and then be willing to rest.
Good luck.