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#FootpathFriday

It's under there, I promise. CMD Arete, with Ben Nevis summit on the right.

My son and brother-in-law descending part of the ridge - we'd done an overnight camp just before this point, and were just getting going again after a fairly muzzy awakening. There are times it's a bit of a struggle getting out of a warm sleeping bag, but we still had the summit to ourselves before anyone else turned up.

We tobogganed down the other side to about 500m off Glen Nevis valley floor - possibly the easiest descent I've ever had off The Ben.

@Badgardener Wow, that’s an amazing view and must be quite something to experience.

@Broadfork

My brother-in-law and I have been mountaineering together for a good while. Every so often we used to drag my son along on something slightly uncomfortable; now he's older, he views it all in pretty-much equal parts horror and nostalgia.

@Badgardener We can be willing to tackle these challenges and do them well. How we remember doing them is another matter.

I have never had a head for heights so mountains to me will always be something I prefer to be looking up to, not down on.

I do love being in and around them though.

@Broadfork

Mountains and waterfalls! Clean air and negative ions - genuine therapy for the mind.

On that note, I was talking to a doctor friend the other day, about Mycobacterium Vaccae, the microbe in soil which *may* increase serotonin levels, and they’d never heard about it. They’re also a hugely accomplished gardener (as in, will be in a guest spot on the next series of GW), but it doesn’t appear to have reached the medical profession yet.

Broadfork

@Badgardener Mountains are a mental health boost for sure💚

Medical science is starting to realise how important microbes are to health. Pity they are still slow to embrace the importance of healthy, nutritious food as medicine.

And for too many gardeners soil is just a growing medium they put seeds or plants into before they add in their fossil fuel derived chemicals of choice.

My mental health is much improved from getting soil on my hands. I’m happy to give credit to the microbes for that.

@Broadfork

I think I won't be rolling around in it till Tuesday, though - when it's supposed to stop raining.

@Badgardener I think my weather app must be broken. It’s telling me after tonight’s rain we won’t have any rain for a whole week.

@Broadfork

It might be right, for you. Our forecast has been improving over the last week, so Monday might also be ok.